Visit Team Personal Record for NEW Programs and LIVE Workouts
**PROMO: Use coupon code LAUNCH20 for 20% off regular rates!
Visit PR Lifestyle for all my merch
#pectear #bodybuilder


  • Reaper Actual Gaming
    Reaper Actual GamingAcum 11 ore

    Don't do steroids.....

  • Khalid Mirza
    Khalid MirzaAcum 12 ore

    You could have supported him better 😭

  • Martin Moran
    Martin MoranAcum 17 ore

    Sad to see this show off that’s what happens when you Show off steroids is bad things to yous

  • Emilsfetabläckblås Mage
    Emilsfetabläckblås MageAcum o Zi

    The fact that you hear it scares me

  • Blake Waldon
    Blake WaldonAcum o Zi

    The fact that you can hear it rip is crazy

  • ツOofiJohni
    ツOofiJohniAcum 2 Zile

    0:22 i can repeat this everytime

  • BlueberryDevilpop
    BlueberryDevilpopAcum 2 Zile

    Guys, if your reading this, please be careful, like, you can body build, but not too much it's just dangerous, don't put too much pressure in weights please I worry for my dad, and it's just sad how men out there are hurting themselves

  • Naitik Waychal Arts
    Naitik Waychal ArtsAcum 2 Zile

    He will be fine

  • Cruzzuki ._.
    Cruzzuki ._.Acum 2 Zile

    u can hear the pec tore apart in the second video

  • J M
    J MAcum 3 Zile

    worm up before you press idiot.... dont just jump to press 200kg respect the weights or they will teach you a lesson

  • Lucius Quinctius Cincinnatus
    Lucius Quinctius CincinnatusAcum 3 Zile

    This, gentlemen, is what happens when you think strength and hypertrophy are the same. Your sacroplasmic fluid doesn't do much to give that kind of tension in your muscle tissue. Much less with steroid use. Now he can't bench press ever in his life. Know your limits, burn your ego and live humbly.

  • TashiAshi
    TashiAshiAcum 3 Zile

    wtf is the use of Insurance? ?

  • James Plancarte

    James Plancarte

    Acum 2 Zile

    Minor injuries I’m guessing not serious ones which is trash

  • E-sports Champion
    E-sports ChampionAcum 4 Zile

    Fuck nooo omg 😖😖

  • Carter Pao
    Carter PaoAcum 4 Zile

    He took that like a champ

  • Common Sense
    Common SenseAcum 4 Zile

    That fucking muscle ripping noise 😫

  • n0limitB TV
    n0limitB TVAcum 4 Zile


  • CombatMMA
    CombatMMAAcum 4 Zile

    After watching this, I shall refrain from abusing anabolic steroids and lift what I can naturally, even if that means lifting 1/3 what I'd try using GEAR. Incline bench will MAX out at 165lbsx7 and I'll be fine with that.

    NOT_JESSIEAcum 5 Zile

    Bro the sound makes it 1 million time worse

  • Mister Fine
    Mister FineAcum 5 Zile

    You can even hear how it tearing

  • Shaileja thapa
    Shaileja thapaAcum 5 Zile

    insane no koi dukh nahi de raha hai...khudko hi dukh de raha link corona...?

  • Cortéz Batiste W.
    Cortéz Batiste W.Acum 5 Zile


  • Seevetee Seevetee
    Seevetee SeeveteeAcum 5 Zile

    Every guy in my gym dropped a couple of 45 plates on bench after this video came out

  • Steppen Wolf
    Steppen WolfAcum 5 Zile

    Ouch!!! Poor guy

  • ian 23
    ian 23Acum 5 Zile

    Funny video, thanks larry!

  • Mr H&K 91
    Mr H&K 91Acum 5 Zile

    That is good for him.

  • Felipe Santos
    Felipe SantosAcum 7 Zile

    Parece o cj

    zebivedud.photographyAcum 7 Zile

    Lmfao I wish someone paid for my ACL reconstruction 😂

  • EpIc- JuIcE - BoI
    EpIc- JuIcE - BoIAcum 8 Zile

    Now every time I go to the incline bench I’m terrified to do it cause of what happened to him

  • Flare724
    Flare724Acum 8 Zile

    Every gym-goers nightmare 😬😬😬

  • Gilded Vulture
    Gilded VultureAcum 8 Zile

    That was hard to watch. I grabbed my chest for reals

  • justin wong
    justin wongAcum 8 Zile

    Holy shit that's the worst pec tear I've ever seen and quite honestly one of the most devastating from benching in the history of man

    EDWARD MAINA .O.Acum 8 Zile

    Guys please for hell seek , his hand were almost 180° , please the hardcore way is not always the best way and i am talking from experience, your hands should be about 70° while benching and medium grip . I have had chest and shoulder injuries when my friend told me to go extreme wide and push the weight to near my neck, just imagine the stress on the pec muscle. Flat bench the weight should end at you nipple if its higher then its risky and the higher to your neck the more stress. I am sorry for ryan but its not everything we were taught in body building was right, so when mark ripptoe started teaching starting strength training how to squat and people were boooing him, i started using his low bar squat method with eyes on the floor and not to the wall as we were taught and all my back and waist pain siezed, my knee pain siezed and nomatter how heavy i went i was in a posture that was 95% injury free and it felt comfortable . And charlse glass is great in his training methods thats advocate for safety fast ,things like pulling bar to you head not neck during behind neck lats pulldown to save the shoulder from unnecessary grinding And mark ripptoe training tricep by engaging both shoulder and elbow hence removing the pain from the elbow completely and its as effective since you can go all way to faliure because of how easy and gentle it is on your arms. Conclusion is what i am saying is , the way you lift matters and it doesn't matter whether you are a bodybuilder or weightlifter but which ever method is safe for you use it. If its lowbar squate method like in starting strength by mark ripptoe is more gentle on your joints and structure then use that method even if you are a bodybuilder and not a powerlifter , i threw away my ego and all my pain left . Now i train with no pain in joints.


    Aww fuck dat 🤒🤕🤕🤒🤕🤧

  • You know my name.
    You know my name.Acum 9 Zile

    That sound. 🤢

  • Napalm Strike
    Napalm StrikeAcum 9 Zile

    You could hear the sinew tear apart 😖

  • André Danillo Bernardini Cucolotto
    André Danillo Bernardini CucolottoAcum 9 Zile

    Hope he get well, that must have hurt a lot.

  • Myrku
    MyrkuAcum 9 Zile

    Ok now im scared doing this

  • حرية التعبير والرأي
    حرية التعبير والرأيAcum 11 Zile

    Ohhhhhhhh Fuck

  • Red
    RedAcum 11 Zile

    Omg the noise it made when it tore

  • Tim
    TimAcum 11 Zile

    Blessed by the god of superior spotting in this day.

  • David Simpson
    David SimpsonAcum 12 Zile

    Gotta respect the spotting there. 👍👍 would have been much worse if the spotters didn’t secure the weight. Sad to see but if you don’t push yourself you don’t grow.

  • Joshua Roughan
    Joshua RoughanAcum 12 Zile

    The sound is haunting like thousand Velcro straps letting go

  • Daily Awesome Player
    Daily Awesome PlayerAcum 12 Zile

    Man.That sucks.

  • LetzJezTalk Fitness
    LetzJezTalk FitnessAcum 12 Zile

    Can never look at the video head on lol

  • Ezekiel Fili
    Ezekiel FiliAcum 12 Zile

    Moral of the story...don’t try and keep up with Someone stronger than you 😑stay in your lane and progress from there👍

  • Ify804-snap Ify804
    Ify804-snap Ify804Acum 12 Zile

    I understand why he wanted to push his limits, but we’re only human, it’s just muscle and flesh. You are not superman

  • Big Mex
    Big MexAcum 13 Zile

    Don’t ever give up Ryan. You kick this injury right in its fuckin ass! Much love, prayers and support from Texas.

  • Jacob Caudle
    Jacob CaudleAcum 13 Zile

    485 lbs? Wasn’t that supposed to be 495 since it shows that there’s 5 45 lb plates on each side of a 45 lb bar? And 45 x 11 is 495

  • wapwap
    wapwapAcum 13 Zile

    This injury is worse than my injury i didnt even have.

  • utkarsh tiwari
    utkarsh tiwariAcum 13 Zile

    0:22 the sound of partial muscle tear

  • xMaster Luck
    xMaster LuckAcum 13 Zile

    Só eu que vim pelo Léo Stronda?

  • Robin Åström
    Robin ÅströmAcum 13 Zile

    No one should help a steroid user get back to taking roids. Fucking hilarious! 😂😂😂😂😂😂

  • Nick Jones
    Nick JonesAcum 13 Zile

    Actually someone donated 10,000 dollars by the name "Bohoo man" , that so kind of you, long live stay blessed. Wish you a speedy recovery ❤️

  • Fagol Beti
    Fagol BetiAcum 13 Zile

    @larry champ your awesome man. Make sure you stay safe inshallah we don’t want to see anything happen to you mate.

  • Riley Naehu
    Riley NaehuAcum 14 Zile

    I know you wanted him to feel the accomplishment of doing it with interference but when he asked if you got him I wouldn't have took my hands off that bar

  • James Beaumont
    James BeaumontAcum 14 Zile

    Go heavy and go home lol

  • Wise Ronin
    Wise RoninAcum 14 Zile

    Gotdamn man!!!

  • Anthony Fennell
    Anthony FennellAcum 14 Zile

    Man I gotta say he's lucky he had a beast like larry spotting him. Not many people could actually hold that weight like that to let him out

  • Tahmid Ahmed
    Tahmid AhmedAcum 14 Zile

    I thought the UK does cover surgeries

  • masemenecynthia Cynthia
    masemenecynthia CynthiaAcum 14 Zile

    sorry man

  • The professor
    The professorAcum 15 Zile

    That's really weird

  • Ray Flores
    Ray FloresAcum 15 Zile

    All u guys where doing it worng that's his fault he couldn't hold with out ripping

  • P S
    P SAcum 15 Zile

    Stay off steroids

  • ꧁𓆩F.B.I ༒ I.G.X𓆪꧂
    ꧁𓆩F.B.I ༒ I.G.X𓆪꧂Acum 15 Zile

    moral of the story: *“NEVER MESS WITH YOUR CAREER”* (yes it's in caps, cuz that's also the part of the moral)

  • lance allen
    lance allenAcum 16 Zile

    I hope he recovers from this

  • TheHostWithTheMost
    TheHostWithTheMostAcum 16 Zile

    This makes me not want to even work out. Fucking scary. I pray he's ok

  • Lady Gaga's Dog Walker
    Lady Gaga's Dog WalkerAcum 16 Zile you can't have my money...nice try...get fucked

  • Gang gang Since potty train
    Gang gang Since potty trainAcum 17 Zile

    The rock ain’t fooling nobody

  • Dendi official
    Dendi officialAcum 17 Zile

    I want muscles like you,

  • Sandeep Tiwari
    Sandeep TiwariAcum 17 Zile

    Are gand mai dum nahi hum kisi se kum nahi

  • ricky bobby
    ricky bobbyAcum 17 Zile

    Fuuuck you can hear the tear 🤢

  • Prophet
    ProphetAcum 17 Zile

    His one true passion is steroids...... NO THANKS!!!!!!!

  • Lucas LaForm
    Lucas LaFormAcum 17 Zile


  • Matthew Phillips
    Matthew PhillipsAcum 17 Zile

    That made me sweat. Hope he heals well. Great job by the spotters.

  • Antôniel Verçosa
    Antôniel VerçosaAcum 17 Zile

    wow that agony 😳

  • Sergey Zabusov
    Sergey ZabusovAcum 17 Zile

    Larry, do you have no money for this boy?

  • Double Sid
    Double SidAcum 18 Zile

    don't roids

  • joe fortino
    joe fortinoAcum 18 Zile

    He couldnt even bring the weight down

  • CHI-DOG73
    CHI-DOG73Acum 18 Zile

    Wasnt it bc of steroids

  • Peter Taylor
    Peter TaylorAcum 19 Zile

    Horrific stuff . Finding your limit isn't fun

  • Onescia Mcneil
    Onescia McneilAcum 19 Zile

    His muscles got thur

  • Oliver Jackson
    Oliver JacksonAcum 19 Zile

    Fuck a muscle should not move like that, gosh!

  • KekMan
    KekManAcum 19 Zile


  • Jesse Reinosa
    Jesse ReinosaAcum 19 Zile

    You can hear it tearing.... I feel sorry for him. It's not his fault he was trying to push his limits and this could happen to anyone

  • Mayur Patil
    Mayur PatilAcum 19 Zile

    Just goosebumps..... 😟😟😟

  • BRutus2021
    BRutus2021Acum 20 Zile

    best of luck on recovery Ryan

  • Aditya F
    Aditya FAcum 20 Zile

    Ah shitt

  • Zan
    ZanAcum 21 o Zi

    Props to the spotters

  • JStack
    JStackAcum 21 o Zi

    The sound is extremely nauseating

  • Jordan Barnett
    Jordan BarnettAcum 21 o Zi

    Hows he doing now I'm praying for hin

  • Wesley Johnson
    Wesley JohnsonAcum 21 o Zi

    Help a brother to get back on track?? Are you serious? No ryan will never be back on track his career is over.

  • Mauro Scimone
    Mauro ScimoneAcum 21 o Zi

    How is it possible that the guy didn’t feel anything like little pain or anything wrong in his right shoulder days before doing this? Your body give you some signal that inside there are inflammation and micro cutting of muscles and tendons

  • baratheon fury

    baratheon fury

    Acum 21 o Zi

    this is not a overuse injury dude. He added over 100kg to the bar of what he normally does so it tore instantly and combined with the drugs he takes it might have made them more susceptible.

    AJ AJUSSHIAcum 21 o Zi

    Ouch that hurt I'm out here bye

  • Papanonon
    PapanononAcum 22 Zile

    What happened, I can’t really tell

  • Skuffed Gamer
    Skuffed GamerAcum 22 Zile

    Can’t imagine that pain and he was talking and walking..Such a Legend..Gl and God Speed Brother!

  • Jowey de la Nota
    Jowey de la NotaAcum 22 Zile

    He should quit the sport. A ruptured tendon is no joke and next ruptured could have permanent danger. On a note I thought it was you Larry who ruptured that tendon

  • San
    SanAcum 22 Zile

    Eso debe doler.

  • Dark- Light
    Dark- LightAcum 22 Zile

    Im again watching this bad injury and i cannot describe the feeling I get watching this video,it can really “end” his career!Wish him da best!

  • Димон Грызлов
    Димон ГрызловAcum 22 Zile

    Мои соболезнования!Пиздец жаль чувака!

  • TheBaddestOgre -
    TheBaddestOgre -Acum 22 Zile

    Man that's horrible! I'm a rep guy when I bench. Heavy bench doesn't feel right in the shoulders to me. It's way more comfortable doing dumbell bench so I will do almost max on that.